I had an incredible conversation with Dr. Susan Kane-Ronning, a psychologist who specializes in children, families, and trauma. She’s also a devoted wildlife advocate. Together, we discussed ways to cope with the loss of Peanut the Squirrel and Fred the Raccoon. So many people came to love and care about these animals, and losing them feels like losing a part of our family.
Dr. Kane-Ronning shared insights on handling these emotions, reminding us that it’s natural to grieve, even for animals we may have never met but came to love. She emphasized the importance of honoring the connection we had with Peanut and Fred and letting that love inspire us to continue helping animals in need. 💚
We also touched on the toll the 2024 election cycle has taken on our mental well-being. With the constant news cycle and divided opinions, it’s easy to feel overwhelmed. Dr. Kane-Ronning’s advice? Focus on self-care, step back when needed, and remember the value of community and compassion.
Let’s take her words to heart, honoring the animals we’ve lost and supporting each other through these challenging times. Together, we can find strength and healing. 🐾💪💙
#peanutthesquirrel #squirrel #fredtheraccoon #raccoon #wildlife #mentalhealth #animals #Election2024 #wellbeing
RELATED LINKS:
https://www.heartmath.org/
https://blissbrainbook.com/
https://www.amazon.com/Turning-Point-Science-Society-Culture/dp/0553345729?tag=namespacebran492-20
https://drdansiegel.com/wheel-of-awareness/
